There is a growing misconception on the benefits of acai berry across age groups. Since it was mainly marketed for its health benefits that are much needed by older generations, most people forget that the fruit could be good for people of younger ages as well. And since the fruit is almost always packaged as a health drink, a diet pill or part of diet regimen, the actual benefits of acai berry to younger people, children, teenagers and even infants are instantly overlooked, if not totally dismissed. Younger age cohorts could benefit from acai berry in various ways including the following:
Removal of digestive junks
The anthocyanin found in the acai berry is several times more powerful than those found in grapes, blueberries and strawberries. What's great about this antioxidant is that it does not only help fight free radicals in the body, which by the way contribute to premature aging, but it also helps the digestive system in flushing out the wastes, toxins, and harmful microorganisms. Once all these are removed, the kid's body could maximize food intake because the digestive system is focused on converting food into energy.
Better focus
The kid's attention tends to divert during times when he needs it most. It is only important fruits having properties that increase focus of the mind is incorporated into the kid's daily diet.
Nutritional Content
During the developmental years, it is very crucial to supply the kid's body with all the necessary nutrition that it could use. Acai berry would not be called an elite food for no reason. It is noteworthy that in every 100 gram, pure acai berry contains 52.2 grams carbohydrates (44.2 grams of which is fiber), 32.5 grams fat (several types of essential fats and fatty acids combined), 8.1 grams protein, along with other nutrients and micronutrients.
Protection against sickness
There are micronutrients found in acai berry that are known to fortify the body's immune system. This is very much needed by the children's body as they are most vulnerable to diseases and sickness. In general, the benefits of acai berry to younger people are the same as those benefits enjoyed by older ones.
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