The Best Diet When You Are Suffering From a Urinary Infection

There are many time-tested home remedies for a urinary infection. These allow the bacteria to get flushed out of the body and prevent them from sticking to the walls of the urinary tract. By making some simple changes to your diet, you can prevent this infection occurrence and also lessen your suffering. The best diet when you are suffering from these infections is to drink cranberry juice every day. Cranberry in the form of juice or tablets has a unique property to not let the bacteria stick to the walls of the tract. This is an acidic juice, so you should not consume it in excess. This juice can also interact with some medicines, so consult your doctor, before you include this in your daily diet.

Drinking lots of water in a day will allow the toxins and bacteria to get flushed out of our body through urine. Barley water is also a good remedy and you can include it in your diet after consultation with your doctor. When suffering from a urinary infection, follow a diet that has low sodium and decrease consumption of complex proteins. You can also restrict the amount of potassium rich foods. Include a lot of fresh fruit and vegetables in your diet so that your body has a good supply of vitamins, nutrients and minerals to fight the infection. If you are restricting your diet or taking certain types of food that you are not used to, consult your doctor first.

Any kind of infection includes the intake of antibiotics. To support the recovery process your body needs a healthy diet. This also protects you from any of the following infections. Your diet should have fruits like oranges, papayas, and watermelons etc, which are rich in vitamins. Fruits that are rich in antioxidants like berries help you fight the bacteria and their ensuing infections. Cucumbers, legumes and celery contain a lot of vitamins. Asparagus also has many properties that helps you fight the infections. Foods that contain healthy bacteria, like yogurt, buttermilk, raw cheese help your digestive system and speed up your recovery.

Many fatty fish have high amounts of omega-3 fatty acids. These promote heart health and reduce inflammation in the body. The best diet can include sardines, mackerel, albacore tuna, flounder, halibut and salmon. Nuts and seeds like flax seeds, walnuts are also some good sources of omega-3 fatty acids. Before making any major dietary changes speak to your doctor.
There are some foods that irritate the urinary tract, and worsen the urinary infection. It is best to avoid foods like artificial sweeteners, canned soup, bullion and broth powder, food