I'm almost positive that most of you have heard about the
Medifast diet plan, hence the reason why you are probably reading this
article. The popularity has really grown since its early roots. You
might have even visited their home page to learn a little more about it.
You might have even thought about pulling the trigger and get started on using it, but there is one question that is in the back of your mind, and that is "how hard is it to stick to the diet?" I don't blame you for asking that question. How could you not? After all, it's the reason why most people quit on a diet.
I am happy to say that the makers of the Medifast already though of that quandary. They have this radical idea that diet food doesn't have to taste like cardboard. What a wild concept, huh? I think that's the main reason why so many people are able to stick with it.
Let's be honest here. I don't care who you are. Nobody has the kind of willpower to eat nothing but carrots for weeks at a time. Who could possibly last on that kind of diet? So, basically if you are eating food that you not only tolerate, but enjoy, there leaves very little motivation to eat junk food.
Another perk of Medifast is that everything is laid out for you. All your meals and prepared and cooked in the long run, and all you have to do is heat them up. As long as you've got a microwave, you can do this. It eliminates the excuse of "oh, I don't feel like cooking".
I don't blame them for feeling this way. After all, when I get done from work, the last thing I feel like doing is cooking. I'm sure I'm not alone in my thinking.
You can't deny the convenience factor, as well. It's nice to know there is nothing to think about. You don't have to contemplate what should you eat. There is nothing worse for somebody that is on a diet having to figure out what they should eat. They instantly start rationalizing it. They think that it's not cheating if they put x in their diet. You don't have to worry about that with Medifast. All the thinking has been done for you. All you have to do is heat and eat. It simply does not get any simpler than that.
You might have even thought about pulling the trigger and get started on using it, but there is one question that is in the back of your mind, and that is "how hard is it to stick to the diet?" I don't blame you for asking that question. How could you not? After all, it's the reason why most people quit on a diet.
I am happy to say that the makers of the Medifast already though of that quandary. They have this radical idea that diet food doesn't have to taste like cardboard. What a wild concept, huh? I think that's the main reason why so many people are able to stick with it.
Let's be honest here. I don't care who you are. Nobody has the kind of willpower to eat nothing but carrots for weeks at a time. Who could possibly last on that kind of diet? So, basically if you are eating food that you not only tolerate, but enjoy, there leaves very little motivation to eat junk food.
Another perk of Medifast is that everything is laid out for you. All your meals and prepared and cooked in the long run, and all you have to do is heat them up. As long as you've got a microwave, you can do this. It eliminates the excuse of "oh, I don't feel like cooking".
I don't blame them for feeling this way. After all, when I get done from work, the last thing I feel like doing is cooking. I'm sure I'm not alone in my thinking.
You can't deny the convenience factor, as well. It's nice to know there is nothing to think about. You don't have to contemplate what should you eat. There is nothing worse for somebody that is on a diet having to figure out what they should eat. They instantly start rationalizing it. They think that it's not cheating if they put x in their diet. You don't have to worry about that with Medifast. All the thinking has been done for you. All you have to do is heat and eat. It simply does not get any simpler than that.
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